Definition of «nutritional boost»

The phrase "nutritional boost" means adding extra nutrients or healthy substances to your diet to help you stay strong and healthy.

Spinach adds an extra nutritional boost with vitamins A, C, E and K, while sweet potato offers a hearty dose of beta carotene. (dailyburn.com)
Good with chopped cilantro on top for an added nutritional boost. (tastespace.wordpress.com)
Along with the delicious flavor, this also offers a little nutritional boost! (foodandnutrition.org)
(see all sentences)